BUILT BY NORDBERG SUBSCRIPTION
GOLD is for you who want to invest in your training and see fast and sustainable results. GOLD involves a new training schedule every Sunday, 5 workouts (60-90min session) + 2 optional exercises a week. This subscription is mainly for those who have practiced Crossfit for a long time and want to be able to qualify for competitions in the future. After you have signed up for this subscription you can directly log on to builtbynordberg.com membership portal and have access to the program.
SILVER is the group for you who want to take your regular Crossfit box training to the next level. SILVER involves a new training schedule every Sunday, 3 workouts (60-90min session) + 2 optional exercises a week.
Not sure which group to join?
Read More About Example Weeks
If you aren't sure which group you should subscribe to, why not order a example week. You can see how the program looks like, how it's delivered to you, and hopefully decide if you should join GOLD or SILVER.